Compassionate Care for Life's Transitions
Satisfied Client
Year of Experiences
Expert Psychologist
About Hazel-Ann Francis
Meet Your Counsellor
Hazel-Ann Francis
Counsellor, MEd, CCC, OCT (she, her)
Call or email Hazel-Ann Francis Now for a Free
20 minute consultation - (289) 216-7078
Ways we can work together
Counseling Services for Your Path to Healing
Choose the level of support that best fits where you are right now. Each service is designed to provide clarity, compassion, and practical next steps.
01 . one-on-one
Individual
Counselling
Dedicated one-on-one sessions focused on exploring personal challenges, increasing self-awareness, and building healthy coping strategies.
Anxiety & emotional wellness
Life transitions
Relationship challenges
Personal growth
50 Minutes per Session
02 . Guided Program
Grief Recovery Method — Individual
A structured, one-on-one program using action-oriented steps to help you work through the emotional pain connected to significant loss.
Structured & guided
Action-oriented
Confidential support
Emotional resolution
This program is offered in 7 sessions.
7-Weekly Sessions
03 . community support
Grief Recovery Method — Group
Dedicated one-on-one sessions focused on exploring personal challenges, increasing self-awareness, and building healthy coping strategies.
Anxiety & emotional wellness
Life transitions
Relationship challenges
Personal growth
The experiencing crisis can provide you with immediate help
To use Text 9-1-1, you must first contact your mobile service provider and request to be added to their Text 9-1-1 service list.
Love, Listen, Heal
My Therapeutic Approach & Modalities
Cognitive Therapy
Our thoughts, feelings, and behaviours are closely connected. Cognitive therapy helps you understand unhelpful thought patterns and develop more balanced, supportive ways of responding to life’s challenges.
Client Centred Therapy
Therapy begins with feeling heard and understood. Client-centred therapy offers a safe, compassionate, non-judgmental space where you can explore your experiences at your own pace and move toward the changes that feel meaningful to you.
Solution Focused Therapy
Sometimes, small changes can create meaningful shifts. Solution-focused therapy builds on your strengths, what’s already working, and the goals you want to achieve—helping you move forward with greater clarity and focus
Free 20-Minute Consultation
All consultations are 20 minutes and completely free.